Causes and Remedies for Hair Loss problem

Have you noticed a gradual increase the number of hair loss while combing? In the normal hair growth cycle, it is common that 100 hair loss per day. It will automatically grow within 5 to 6 weeks. You are not the one and only person who face this hair loss problem. There are 70 out of 100 people facing hair loss problem in their day to day life. Some of you have a thought that hair loss is a sign of some huge health-related problems. Yes, it is true in most rare cases. After identifying your hair loss problem you may try the various hair care products and medicines to stop your hair loss problem. There is best hair transplant in Chennai gives the best treatment for hair loss problem.

Causes of hair loss

Aging

Aging is the biological factor which is one of the important causes of hair loss problem. This type of hair loss will occur at the age of 45 and more.   This can be controlled with the use of green vegetables, onion and water. The fruits and the vegetables help to increase the DHT production in your body.

Mineral Deficiency

Insufficient amount of minerals like iron, calcium and Zinc is one of the vital reasons for hair loss problem. This problem can be cured by taking healthy food which contains rich content of Vitamin C and Vitamin B. Before trying any mineral supplements get a suggestion from the best hair clinic in Chennai.

Food

How many of you know that food is also the reason for the hair loss problem. Taking too much salt will damage the scalp cells and increase the amount of hair to lose. Junk food and fried food contains a high amount of fats. This will leads to hair fall.

Best foods to control hair fall

Carrot

Carrot contains rich content of Vitamin A. This will help the scalp to increase hair growth. There are other vegetables which improve the hair growth are egg and Spinach.

Dark Green Vegetable

Try to eat dark green vegetables in your diet like ladies finger, beans and cucumber.

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